Ingredients
The Best Ingredients Make the Best Pre-Workout
Pre-Workout with Creatine
Caffeine – 200mg
Boosts energy, burns calories.
Power through every workout while burning excess calories.
Each 200mg dose of caffeine delivers a proven mental and physical boost, enhancing alertness, reaction time, and endurance while lowering perceived effort, so you can push harder, longer.
Beta-Alanine – 3g
Reduces fatigue, supports endurance.
Push past fatigue and power through intense sets with 3g of beta-alanine.
By boosting muscle carnosine levels, beta-alanine buffers acid buildup during high-intensity training, delaying the burn so you can extend your sets, squeeze out more reps, and train harder with every session.
Creatine Monohydrate – 5g
Promotes strength and muscle growth.
Build noticeable strength, power, and muscle with 5g of creatine monohydrate.
One of the most studied supplements in sports nutrition, creatine helps replenish ATP—the fuel your muscles use for explosive lifts—so you can train harder, recover faster, and see real gains over time.
L-Citrulline – 6g
Enhances blood flow and nutrient delivery.
Feel the pump and power through every set with 6g of L-citrulline.
By increasing nitric oxide production, L-citruline widens blood vessels to send more oxygen and nutrients to your muscles, resulting in better endurance and higher performance with increased focus.
Sodium – 150mg
Supports hydration and muscle function.
Stay balanced and in control with 150mg of sodium to replace what you lose in sweat.
This essential electrolyte helps regulate hydration, prevent cramping, and keep your muscles and nerves firing properly—even during long sessions, heavy lifts, or workouts in the heat.
Potassium – 150mg
Aids in electrolyte balance and muscle control.
Keep your engine running with 150mg of potassium working behind the scenes.
While sodium gets the spotlight, potassium is the quiet powerhouse that keeps every muscle contraction smooth and every signal firing clean. It fights off fatigue, wards off cramps, and keeps you hydrated.
Which Ingredient Gives You the Biggest Boost?
Power. Focus. Pump. Let’s hear what hits hardest.
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